Me in a Tree

Posts Tagged ‘new year’

9Jan

Family…Working & Playing Together

For many of us, the New Year means setting some personal resolution to better ourselves in some way or another. When we think resolutions, we often think along the lines of losing weight, exercising more or getting out of debt, but have you ever considered making a resolution to improve the lives of your whole family?

Making a family resolution means you can focus on “what really matters”. Not only will you improve your family, but your children will learn a lot about self discipline and the value of setting a goal.

Here are some tips on how to help your kids benefit from making resolutions:

1. In order for you and your family to set goals it might be a good idea to review what your family does well together and what you struggle with. By sitting down and identifying your strengths and weaknesses it will become easier to establish where you want to go. Meinatree.com has a 5 t0 10 minute assessment that will do this for you.

15Jan

It’s a New Year and a great time to set some fresh new goals for yourself and show your kids how they can do the same. Children live by example and what better example than to set yourself a goal, follow through and encourage them to do the same.

Here are some things to bear in mind when helping your children set goals.

  1. Start by sitting down with your children and explain what a goal is. A four or five year old is quite capable of understanding the concept of a goal. Explain, a goal is something positive that we want and are willing to work to achieve or obtain it. Most kids are new to this and may need some direction and support.
  2. Teach your child to visualize the outcome. Ask your child to close their eyes and imagine what their life will be like when they achieve their goal. Maybe they want to be more successful at school and come home with a better report card, maybe they want to be a stronger skater or have a healthier body. Ask them, “What will you be doing to achieve your goal?”. “How do you think you will feel during and after you’ve achieved it?” “What will this bring you?”
  3. Talk to your child about the reason/s why? “Why do you want this?” “Why do you want to do better in school, or be a better skater?”. Until they really understand why they want this and how it will make their life different, the goal is harder to achieve.